Skip to main content

30 din me hight kaise badhaye

Height Kaise Badhaye

Height Kaise Badhaye
Sabse pehle Dudh bohot pijiye
Dudh mein Calsium bohot hi bohot matraa me paya jata he. Calsium aapke had(bones) ke liye sabse badhiya khadya he. Iske badle dudh mein Vitamin B or kais are prathin(protein) hote he jo aapke jism ke vriddhi ke liye kam aa sakte he.
Agar kuch inch me lambai badhana chahte he to roj 2 se teen glass dudh pijiye. Dhudh se judiye padarth jaise ke makhhan, dahi wagairah khaye, ye bhi accha yogadan denge. Kad ko badhne ke liye calcium ki avashyakta hoti he, Agar calcium ki kami ho to kam umar me hi lambai badhna ruk jata he. Padhiye Calcium hume konse chijose milta he. (How to Increase Your Height. Become Tall quickly upay.)
Roj Yoga kare

Comments

  1. Unknown2 February 2019 at 21:34

    Thanks for sharing very useful post. Gain height naturally and safely with the use of herbal supplement in terms of effectiveness.

    ReplyDelete

Post a Comment

Popular posts from this blog

Telenor ka balance transfer kaise kare.

Telenor (uninor) Balance kaise transfer kare Idea, Vodafone ki tarah Uninor bhi USSD codes se main balance transfer karne ki features deti hai. Apko sirf apne mobile ke dial pad pe *202*<Mobile Number>*<Amount># type karna hai. Example– Rs. 30/- transfer karne ke liye*202*XXX6543210*30#dial kare. Note :Rs. 5 Se Rs. 50 tak transfer ho sakata hai. transfer karne ka charges Rs.2 lagega. Airtel ka balance transfer kaise kare-
Post a Comment
Read more

Vodafone se vodafone me balance transfer kaise kare.

how to transfer balance from vodafone to vodafone Agar apke pas vodafone sim hai or aap kisi vodafone user ke number pe balance transfer karna chahte hai to, *131*<Amount>*<Receiver’s Mobile Number>#   dial kare. Amount ke jagah pe jitna amount send karna chahte hai wo type kare.Receiver Mobile Numberki jagah apne friend ya jiske number pe aap balance bhejna chahte hai uska vodafone number type kare. Note:Vodafone user sirf Rs. 5/- se Rs. 30/- tak ka transfer kar sakte hai. Same number pe ek din me sirf ek bar balance transfer ho sakta hai. Telenor ka balance transfer kaise kare-
Post a Comment
Read more

Idea ka balance dusre idea number par transfer kaise kare.

Man ki akagrata kaise badhaye. Idea Se idea Me Balance Transfer karne Ke liye Ye Tricks Use Kare. Tricks : 1  1.Sabse Pahle Aapke mobile Ka Dialer Open kare. 2.Ab Yaha Aapko *151* aur Isake Pichhe country code (91) Add kare. 3.bad me Jis Mobile Me Balance bhejana Hai Ye Number Add kare. 4.Ab * add kareke amount ( paise ) add Kare. 5.Last me # Add karke Dial kare. Example : *151*91XXXXXX4769*10#Tricks : Trick 2 :  *message me jaye. *.GIVE Likhe. *.Spec chood kar jisako bhi balance bhejana hai usaka Nubmer add kare. *.Fir Spec Chhode Aur Paise Likhe. *.55567 pe Send kare.Example : GIVE 98XXXXXXXX 28 Note : Idea Users Rs. 5/- se Rs. 100/- tak, Ek din me sirf 3 times hi balance transfer kar sakta hai. Same number pe sirf ek bar aur Balance jisne send kiya hai uska Idea Number 90 days purana hona chahye orreceiverka number bhi 30 days purana hona jaruri hai.
Post a Comment
Read more